Saturday, October 13, 2007

Week Two, Day Four

I know, I know. I'm only "supposed" to run three times a week. But it's been a stressful week; I needed to get out.

I figured since I am almost to week three anyway I would incorporate one of the longer running stretches prescribed there into my final week two run. I was wrong though; next week I'm up to three minutes stretches of running, but I thought it was five. Those two minutes made a big difference to a beginner like me and by the time I got home I was tired.

I did it though, so I'm confident conquering week three and its three minute stretches of running will easily be within my grasp.

2 comments:

terri said...

Do you not get sick of stopping and starting again (intervals)? I think it would be hard to start up every time. Just curious.

SuperMom said...

I thought that's how it would be too, but the walking intervals are long enough that I actually start getting antsy to start running again.